{"id":3490,"date":"2026-02-25T10:42:12","date_gmt":"2026-02-25T10:42:12","guid":{"rendered":"https:\/\/navalremo.pt\/site\/?page_id=3490"},"modified":"2026-02-26T11:40:47","modified_gmt":"2026-02-26T11:40:47","slug":"salt-academy-atantic-coastal-performance-center","status":"publish","type":"page","link":"https:\/\/navalremo.pt\/site\/salt-academy-atantic-coastal-performance-center\/","title":{"rendered":"SALT Academy | Atlantic Coastal Performance Center"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img data-attachment-id=\"3494\" data-permalink=\"https:\/\/navalremo.pt\/site\/salt-academy-atantic-coastal-performance-center\/site_treino-remo-de-mar-27-outubro-54\/\" data-orig-file=\"https:\/\/navalremo.pt\/site\/wp-content\/uploads\/2026\/02\/site_TREINO-REMO-DE-MAR-27-OUTUBRO-54-scaled.jpg\" data-orig-size=\"2560,1600\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1761579998&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"site_TREINO REMO DE MAR 27 OUTUBRO-54\" data-image-description=\"\" data-medium-file=\"https:\/\/navalremo.pt\/site\/wp-content\/uploads\/2026\/02\/site_TREINO-REMO-DE-MAR-27-OUTUBRO-54-300x188.jpg\" data-large-file=\"https:\/\/navalremo.pt\/site\/wp-content\/uploads\/2026\/02\/site_TREINO-REMO-DE-MAR-27-OUTUBRO-54-1024x640.jpg\" loading=\"lazy\" width=\"1024\" height=\"640\" src=\"https:\/\/navalremo.pt\/site\/wp-content\/uploads\/2026\/02\/site_TREINO-REMO-DE-MAR-27-OUTUBRO-54-1024x640.jpg\" alt=\"\" class=\"wp-image-3494\" srcset=\"https:\/\/navalremo.pt\/site\/wp-content\/uploads\/2026\/02\/site_TREINO-REMO-DE-MAR-27-OUTUBRO-54-1024x640.jpg 1024w, https:\/\/navalremo.pt\/site\/wp-content\/uploads\/2026\/02\/site_TREINO-REMO-DE-MAR-27-OUTUBRO-54-300x188.jpg 300w, https:\/\/navalremo.pt\/site\/wp-content\/uploads\/2026\/02\/site_TREINO-REMO-DE-MAR-27-OUTUBRO-54-768x480.jpg 768w, https:\/\/navalremo.pt\/site\/wp-content\/uploads\/2026\/02\/site_TREINO-REMO-DE-MAR-27-OUTUBRO-54-1536x960.jpg 1536w, https:\/\/navalremo.pt\/site\/wp-content\/uploads\/2026\/02\/site_TREINO-REMO-DE-MAR-27-OUTUBRO-54-2048x1280.jpg 2048w, https:\/\/navalremo.pt\/site\/wp-content\/uploads\/2026\/02\/site_TREINO-REMO-DE-MAR-27-OUTUBRO-54-600x375.jpg 600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><figcaption><strong>Atlantic Coastal Performance Center | <em>Powered b<\/em>y Naval Rem<\/strong>o<\/figcaption><\/figure>\n\n\n\n<p><strong>[PT]: O TEU POSTO N\u00c1UTICO<\/strong><br>&#8211; Acesso direto e r\u00e1pido tanto \u00e0s praias abrigadas e banhadas pelo Rio Mondego como \u00e0 ondula\u00e7\u00e3o do Atl\u00e2ntico.<br>&#8211; Log\u00edstica de excel\u00eancia: Localizado no cora\u00e7\u00e3o da cidade, com acesso facilitado a hot\u00e9is, restaurantes e zonas de lazer.<br>&#8211; <em>Arrive &amp; Row<\/em>: Chega, equipa e rema!<\/p>\n\n\n\n<p><em><strong>[EN]: YOUR NAUTICAL STATION<\/strong><br><\/em>&#8211; Direct and quick access to both the sheltered beaches along the Mondego River and the Atlantic swell.<br>&#8211; Excellent logistics: Located in the heart of the city, with easy access to hotels, restaurants and leisure areas.<br>&#8211; Arrive &amp; Row<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-attachment-id=\"3504\" data-permalink=\"https:\/\/navalremo.pt\/site\/salt-academy-atantic-coastal-performance-center\/treino-remo-de-mar-27-outubro-27\/\" data-orig-file=\"https:\/\/navalremo.pt\/site\/wp-content\/uploads\/2026\/02\/TREINO-REMO-DE-MAR-27-OUTUBRO-27-scaled.jpg\" data-orig-size=\"2560,1600\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1761579468&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"TREINO-REMO-DE-MAR-27-OUTUBRO-27\" data-image-description=\"\" data-medium-file=\"https:\/\/navalremo.pt\/site\/wp-content\/uploads\/2026\/02\/TREINO-REMO-DE-MAR-27-OUTUBRO-27-300x188.jpg\" data-large-file=\"https:\/\/navalremo.pt\/site\/wp-content\/uploads\/2026\/02\/TREINO-REMO-DE-MAR-27-OUTUBRO-27-1024x640.jpg\" loading=\"lazy\" width=\"1024\" height=\"640\" src=\"https:\/\/navalremo.pt\/site\/wp-content\/uploads\/2026\/02\/TREINO-REMO-DE-MAR-27-OUTUBRO-27-1024x640.jpg\" alt=\"\" class=\"wp-image-3504\" srcset=\"https:\/\/navalremo.pt\/site\/wp-content\/uploads\/2026\/02\/TREINO-REMO-DE-MAR-27-OUTUBRO-27-1024x640.jpg 1024w, https:\/\/navalremo.pt\/site\/wp-content\/uploads\/2026\/02\/TREINO-REMO-DE-MAR-27-OUTUBRO-27-300x188.jpg 300w, https:\/\/navalremo.pt\/site\/wp-content\/uploads\/2026\/02\/TREINO-REMO-DE-MAR-27-OUTUBRO-27-768x480.jpg 768w, https:\/\/navalremo.pt\/site\/wp-content\/uploads\/2026\/02\/TREINO-REMO-DE-MAR-27-OUTUBRO-27-1536x960.jpg 1536w, https:\/\/navalremo.pt\/site\/wp-content\/uploads\/2026\/02\/TREINO-REMO-DE-MAR-27-OUTUBRO-27-2048x1280.jpg 2048w, https:\/\/navalremo.pt\/site\/wp-content\/uploads\/2026\/02\/TREINO-REMO-DE-MAR-27-OUTUBRO-27-600x375.jpg 600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p><strong>[PT]:<\/strong> <strong>A Figueira da Foz<\/strong>, onde o mar se cruza com a serra, oferece condi\u00e7\u00f5es \u00fanicas para a pr\u00e1tica desportiva durante todo o ano.<br><strong>&#8211; Condi\u00e7\u00f5es Atl\u00e2nticas:<\/strong> Treina no mar onde treinam os campe\u00f5es.<br><strong>&#8211; Estilo de Vida:<\/strong> Ap\u00f3s o treino, a cidade oferece uma gastronomia rica em produtos locais, praias extensas e a hospitalidade t\u00edpica de uma cidade que respira o mar.<br><strong>&#8211; Acessibilidade:<\/strong> A apenas 90 minutos dos aeroportos internacionais do Porto e de Lisboa.<\/p>\n\n\n\n<p><em><strong>[EN]:<\/strong> <strong>Figueira da Foz<\/strong>, where the sea meets the mountains, offers a unique condition for sports throughout the year.<\/em><br>&#8211; <strong>Atlantic Conditions<\/strong>: Train in the sea where the champions train.<br>&#8211; <strong>Lifestyle<\/strong>: After training, the city offers a rich gastronomy in local products, extensive beaches and the typical hospitality of a city that breathes the sea.<br>&#8211; <strong>Accessibility<\/strong>: Just 90 minutes from the international airports of Porto and Lisbon.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-attachment-id=\"3505\" data-permalink=\"https:\/\/navalremo.pt\/site\/salt-academy-atantic-coastal-performance-center\/treino-remo-de-mar-27-outubro-36\/\" data-orig-file=\"https:\/\/navalremo.pt\/site\/wp-content\/uploads\/2026\/02\/TREINO-REMO-DE-MAR-27-OUTUBRO-36-scaled.jpg\" data-orig-size=\"2560,1600\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1761579529&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"TREINO-REMO-DE-MAR-27-OUTUBRO-36\" data-image-description=\"\" data-medium-file=\"https:\/\/navalremo.pt\/site\/wp-content\/uploads\/2026\/02\/TREINO-REMO-DE-MAR-27-OUTUBRO-36-300x188.jpg\" data-large-file=\"https:\/\/navalremo.pt\/site\/wp-content\/uploads\/2026\/02\/TREINO-REMO-DE-MAR-27-OUTUBRO-36-1024x640.jpg\" loading=\"lazy\" width=\"1024\" height=\"640\" src=\"https:\/\/navalremo.pt\/site\/wp-content\/uploads\/2026\/02\/TREINO-REMO-DE-MAR-27-OUTUBRO-36-1024x640.jpg\" alt=\"\" class=\"wp-image-3505\" srcset=\"https:\/\/navalremo.pt\/site\/wp-content\/uploads\/2026\/02\/TREINO-REMO-DE-MAR-27-OUTUBRO-36-1024x640.jpg 1024w, https:\/\/navalremo.pt\/site\/wp-content\/uploads\/2026\/02\/TREINO-REMO-DE-MAR-27-OUTUBRO-36-300x188.jpg 300w, https:\/\/navalremo.pt\/site\/wp-content\/uploads\/2026\/02\/TREINO-REMO-DE-MAR-27-OUTUBRO-36-768x480.jpg 768w, https:\/\/navalremo.pt\/site\/wp-content\/uploads\/2026\/02\/TREINO-REMO-DE-MAR-27-OUTUBRO-36-1536x960.jpg 1536w, https:\/\/navalremo.pt\/site\/wp-content\/uploads\/2026\/02\/TREINO-REMO-DE-MAR-27-OUTUBRO-36-2048x1280.jpg 2048w, https:\/\/navalremo.pt\/site\/wp-content\/uploads\/2026\/02\/TREINO-REMO-DE-MAR-27-OUTUBRO-36-600x375.jpg 600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p><strong>[PT]:<\/strong> <strong>O<\/strong> <strong>QUE TEMOS PARA OFERECER:<\/strong> <br>A nossa porta est\u00e1 aberta quer para equipas ou para remadores individuais. Qualquer que seja a tua condi\u00e7\u00e3o, garantimos qualidade do nosso servi\u00e7o. Como <strong>Centro de Treino da Equipa Portuguesa de Remo de Mar<\/strong>, a SALT Academy garante:<br>&#8211; Frota de barcos de competi\u00e7\u00e3o (C1x e C2x) \u2013 Swift Racing<br>&#8211; Protocolos de seguran\u00e7a com apoio de lanchas semirr\u00edgidos.<br>&#8211; Ambiente de treino inspirado pela elite do Beach Sprint de Portugal.<\/p>\n\n\n\n<p><em><strong>[EN]:<\/strong> <strong>WHAT WE HAVE TO OFFER:<\/strong><\/em><br>Our door is open to either teams or individual rowers. Whatever your condition, we guarantee the quality of our service. As the <strong>Training Center of the National Sea Rowing Team<\/strong>, the SALT Academy guarantees:<br>&#8211; Fleet of competition boats (C1x and C2x) \u2013 Swift Racing<br>&#8211; Safety protocols with the support of Semi-rigid boats.<br>&#8211; Training environment inspired by the elite of the national Beach Sprint Team.<\/p>\n\n\n\n<figure class=\"wp-block-gallery columns-2 is-cropped\"><ul data-carousel-extra='{\"blog_id\":1,\"permalink\":\"https:\\\/\\\/navalremo.pt\\\/site\\\/salt-academy-atantic-coastal-performance-center\\\/\"}' class=\"blocks-gallery-grid\"><li class=\"blocks-gallery-item\"><figure><img data-attachment-id=\"3502\" data-permalink=\"https:\/\/navalremo.pt\/site\/salt-academy-atantic-coastal-performance-center\/treino-remo-de-mar-27-outubro-14\/\" data-orig-file=\"https:\/\/navalremo.pt\/site\/wp-content\/uploads\/2026\/02\/TREINO-REMO-DE-MAR-27-OUTUBRO-14-scaled.jpg\" data-orig-size=\"1828,2560\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1761577996&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"TREINO-REMO-DE-MAR-27-OUTUBRO-14\" data-image-description=\"\" data-medium-file=\"https:\/\/navalremo.pt\/site\/wp-content\/uploads\/2026\/02\/TREINO-REMO-DE-MAR-27-OUTUBRO-14-214x300.jpg\" data-large-file=\"https:\/\/navalremo.pt\/site\/wp-content\/uploads\/2026\/02\/TREINO-REMO-DE-MAR-27-OUTUBRO-14-731x1024.jpg\" loading=\"lazy\" width=\"731\" height=\"1024\" src=\"https:\/\/navalremo.pt\/site\/wp-content\/uploads\/2026\/02\/TREINO-REMO-DE-MAR-27-OUTUBRO-14-731x1024.jpg\" alt=\"\" data-id=\"3502\" class=\"wp-image-3502\" srcset=\"https:\/\/navalremo.pt\/site\/wp-content\/uploads\/2026\/02\/TREINO-REMO-DE-MAR-27-OUTUBRO-14-731x1024.jpg 731w, https:\/\/navalremo.pt\/site\/wp-content\/uploads\/2026\/02\/TREINO-REMO-DE-MAR-27-OUTUBRO-14-214x300.jpg 214w, https:\/\/navalremo.pt\/site\/wp-content\/uploads\/2026\/02\/TREINO-REMO-DE-MAR-27-OUTUBRO-14-768x1075.jpg 768w, https:\/\/navalremo.pt\/site\/wp-content\/uploads\/2026\/02\/TREINO-REMO-DE-MAR-27-OUTUBRO-14-1097x1536.jpg 1097w, https:\/\/navalremo.pt\/site\/wp-content\/uploads\/2026\/02\/TREINO-REMO-DE-MAR-27-OUTUBRO-14-1463x2048.jpg 1463w, https:\/\/navalremo.pt\/site\/wp-content\/uploads\/2026\/02\/TREINO-REMO-DE-MAR-27-OUTUBRO-14-600x840.jpg 600w, https:\/\/navalremo.pt\/site\/wp-content\/uploads\/2026\/02\/TREINO-REMO-DE-MAR-27-OUTUBRO-14-scaled.jpg 1828w\" sizes=\"(max-width: 731px) 100vw, 731px\" \/><\/figure><\/li><li class=\"blocks-gallery-item\"><figure><img data-attachment-id=\"3506\" data-permalink=\"https:\/\/navalremo.pt\/site\/salt-academy-atantic-coastal-performance-center\/treino-remo-de-mar-27-outubro-9\/\" data-orig-file=\"https:\/\/navalremo.pt\/site\/wp-content\/uploads\/2026\/02\/TREINO-REMO-DE-MAR-27-OUTUBRO-9-scaled.jpg\" data-orig-size=\"2560,2154\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1761576990&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"TREINO-REMO-DE-MAR-27-OUTUBRO-9\" data-image-description=\"\" data-medium-file=\"https:\/\/navalremo.pt\/site\/wp-content\/uploads\/2026\/02\/TREINO-REMO-DE-MAR-27-OUTUBRO-9-300x252.jpg\" data-large-file=\"https:\/\/navalremo.pt\/site\/wp-content\/uploads\/2026\/02\/TREINO-REMO-DE-MAR-27-OUTUBRO-9-1024x862.jpg\" loading=\"lazy\" width=\"1024\" height=\"862\" src=\"https:\/\/navalremo.pt\/site\/wp-content\/uploads\/2026\/02\/TREINO-REMO-DE-MAR-27-OUTUBRO-9-1024x862.jpg\" alt=\"\" data-id=\"3506\" data-full-url=\"https:\/\/navalremo.pt\/site\/wp-content\/uploads\/2026\/02\/TREINO-REMO-DE-MAR-27-OUTUBRO-9-scaled.jpg\" data-link=\"https:\/\/navalremo.pt\/site\/salt-academy-atantic-coastal-performance-center\/treino-remo-de-mar-27-outubro-9\/\" class=\"wp-image-3506\" srcset=\"https:\/\/navalremo.pt\/site\/wp-content\/uploads\/2026\/02\/TREINO-REMO-DE-MAR-27-OUTUBRO-9-1024x862.jpg 1024w, https:\/\/navalremo.pt\/site\/wp-content\/uploads\/2026\/02\/TREINO-REMO-DE-MAR-27-OUTUBRO-9-300x252.jpg 300w, https:\/\/navalremo.pt\/site\/wp-content\/uploads\/2026\/02\/TREINO-REMO-DE-MAR-27-OUTUBRO-9-768x646.jpg 768w, https:\/\/navalremo.pt\/site\/wp-content\/uploads\/2026\/02\/TREINO-REMO-DE-MAR-27-OUTUBRO-9-1536x1292.jpg 1536w, https:\/\/navalremo.pt\/site\/wp-content\/uploads\/2026\/02\/TREINO-REMO-DE-MAR-27-OUTUBRO-9-2048x1723.jpg 2048w, https:\/\/navalremo.pt\/site\/wp-content\/uploads\/2026\/02\/TREINO-REMO-DE-MAR-27-OUTUBRO-9-600x505.jpg 600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/li><\/ul><\/figure>\n\n\n\n<p><strong>[PT]:<\/strong> <strong>PROGRAMAS \u00c0 MEDIDA DAS NECESSIDADES<\/strong><br>Desenhamos experi\u00eancias completas adequadas \u00e0s necessidades para que n\u00e3o tenhas de te preocupar com nada. Podes escolher a tipologia de suporte que necessitas desde apenas alguns dias at\u00e9 v\u00e1rias semanas de est\u00e1gio desportivo. Seja qual for a tua escolha podes ter inclu\u00eddo:<br><strong>&#8211; Treino T\u00e9cnico:<\/strong> Programas adaptados ao teu n\u00edvel.<br><strong>&#8211; Nutri\u00e7\u00e3o SALT:<\/strong> Refei\u00e7\u00f5es planeadas para a m\u00e1xima recupera\u00e7\u00e3o, servidas com \u201cvista de mar\u201d.<br><strong>&#8211; Alojamento:<\/strong> Parcerias com diversas tipologias de alojamento na cidade para um descanso profundo ap\u00f3s cada sess\u00e3o.<\/p>\n\n\n\n<p><em><strong>[EN]:<\/strong> <strong>TAILOR-MADE PROGRAMS<\/strong><\/em><br>We&#8217;ve designed complete experiences to suit your needs, so you don&#8217;t have to worry about a thing. You can choose the type of support you need from just a few days to several weeks of coastal internship.<br>Whatever your choice, it may include:<br>&#8211; Technical Training: Programs adapted to your level.<br>&#8211; SALT Nutrition: Meals planned for maximum recovery, served with a &#8220;sea view&#8221;.<br>&#8211; Accommodation: Partnerships with different types of accommodation in the city for a deep rest after each session.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-attachment-id=\"3507\" data-permalink=\"https:\/\/navalremo.pt\/site\/salt-academy-atantic-coastal-performance-center\/treino-remo-de-mar-27-outubro-45\/\" data-orig-file=\"https:\/\/navalremo.pt\/site\/wp-content\/uploads\/2026\/02\/TREINO-REMO-DE-MAR-27-OUTUBRO-45-scaled.jpg\" data-orig-size=\"2560,1600\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1761579659&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"TREINO-REMO-DE-MAR-27-OUTUBRO-45\" data-image-description=\"\" data-medium-file=\"https:\/\/navalremo.pt\/site\/wp-content\/uploads\/2026\/02\/TREINO-REMO-DE-MAR-27-OUTUBRO-45-300x187.jpg\" data-large-file=\"https:\/\/navalremo.pt\/site\/wp-content\/uploads\/2026\/02\/TREINO-REMO-DE-MAR-27-OUTUBRO-45-1024x640.jpg\" loading=\"lazy\" width=\"1024\" height=\"640\" src=\"https:\/\/navalremo.pt\/site\/wp-content\/uploads\/2026\/02\/TREINO-REMO-DE-MAR-27-OUTUBRO-45-1024x640.jpg\" alt=\"\" class=\"wp-image-3507\" srcset=\"https:\/\/navalremo.pt\/site\/wp-content\/uploads\/2026\/02\/TREINO-REMO-DE-MAR-27-OUTUBRO-45-1024x640.jpg 1024w, https:\/\/navalremo.pt\/site\/wp-content\/uploads\/2026\/02\/TREINO-REMO-DE-MAR-27-OUTUBRO-45-300x187.jpg 300w, https:\/\/navalremo.pt\/site\/wp-content\/uploads\/2026\/02\/TREINO-REMO-DE-MAR-27-OUTUBRO-45-768x480.jpg 768w, https:\/\/navalremo.pt\/site\/wp-content\/uploads\/2026\/02\/TREINO-REMO-DE-MAR-27-OUTUBRO-45-1536x960.jpg 1536w, https:\/\/navalremo.pt\/site\/wp-content\/uploads\/2026\/02\/TREINO-REMO-DE-MAR-27-OUTUBRO-45-2048x1280.jpg 2048w, https:\/\/navalremo.pt\/site\/wp-content\/uploads\/2026\/02\/TREINO-REMO-DE-MAR-27-OUTUBRO-45-600x375.jpg 600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p><strong>[PT]: RESERVA &amp; CONTATOS<br><\/strong>Pronto para entrar na \u00e1gua?<br>Envia e-mail para <a href=\"mailto:geral@navalremo.pt\">geral@navalremo.pt<\/a><br>A nossa equipa entrar\u00e1 em contacto para personalizar o teu est\u00e1gio na Figueira da Foz<\/p>\n\n\n\n<p><em><strong>[EN]:<\/strong> <strong>Booking &amp; Contacts<\/strong><\/em><br>Ready to get in the water?<br>Send an email to <a href=\"mailto:geral@navalremo.pt\">geral@navalremo.pt<\/a><br>Our team will contact you to customize your stay and activity in Figueira da Foz<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img data-attachment-id=\"3501\" data-permalink=\"https:\/\/navalremo.pt\/site\/salt-academy-atantic-coastal-performance-center\/treino-remo-de-mar-27-outubro-57\/\" data-orig-file=\"https:\/\/navalremo.pt\/site\/wp-content\/uploads\/2026\/02\/TREINO-REMO-DE-MAR-27-OUTUBRO-57-scaled.jpg\" data-orig-size=\"2560,1600\" data-comments-opened=\"0\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1761580003&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"TREINO-REMO-DE-MAR-27-OUTUBRO-57\" data-image-description=\"\" data-medium-file=\"https:\/\/navalremo.pt\/site\/wp-content\/uploads\/2026\/02\/TREINO-REMO-DE-MAR-27-OUTUBRO-57-300x188.jpg\" data-large-file=\"https:\/\/navalremo.pt\/site\/wp-content\/uploads\/2026\/02\/TREINO-REMO-DE-MAR-27-OUTUBRO-57-1024x640.jpg\" loading=\"lazy\" width=\"1024\" height=\"640\" src=\"https:\/\/navalremo.pt\/site\/wp-content\/uploads\/2026\/02\/TREINO-REMO-DE-MAR-27-OUTUBRO-57-1024x640.jpg\" alt=\"\" class=\"wp-image-3501\" srcset=\"https:\/\/navalremo.pt\/site\/wp-content\/uploads\/2026\/02\/TREINO-REMO-DE-MAR-27-OUTUBRO-57-1024x640.jpg 1024w, https:\/\/navalremo.pt\/site\/wp-content\/uploads\/2026\/02\/TREINO-REMO-DE-MAR-27-OUTUBRO-57-300x188.jpg 300w, https:\/\/navalremo.pt\/site\/wp-content\/uploads\/2026\/02\/TREINO-REMO-DE-MAR-27-OUTUBRO-57-768x480.jpg 768w, https:\/\/navalremo.pt\/site\/wp-content\/uploads\/2026\/02\/TREINO-REMO-DE-MAR-27-OUTUBRO-57-1536x960.jpg 1536w, https:\/\/navalremo.pt\/site\/wp-content\/uploads\/2026\/02\/TREINO-REMO-DE-MAR-27-OUTUBRO-57-2048x1280.jpg 2048w, https:\/\/navalremo.pt\/site\/wp-content\/uploads\/2026\/02\/TREINO-REMO-DE-MAR-27-OUTUBRO-57-600x375.jpg 600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>[PT]: O TEU POSTO N\u00c1UTICO&#8211; Acesso direto e r\u00e1pido tanto \u00e0s praias abrigadas e banhadas pelo Rio Mondego como \u00e0 ondula\u00e7\u00e3o do Atl\u00e2ntico.&#8211; Log\u00edstica de excel\u00eancia: Localizado no cora\u00e7\u00e3o da cidade, com acesso facilitado a hot\u00e9is, restaurantes e zonas de lazer.&#8211; Arrive &amp; Row: Chega, equipa e rema! [EN]: YOUR NAUTICAL STATION&#8211; Direct and quick [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":3494,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"spay_email":""},"_links":{"self":[{"href":"https:\/\/navalremo.pt\/site\/wp-json\/wp\/v2\/pages\/3490"}],"collection":[{"href":"https:\/\/navalremo.pt\/site\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/navalremo.pt\/site\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/navalremo.pt\/site\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/navalremo.pt\/site\/wp-json\/wp\/v2\/comments?post=3490"}],"version-history":[{"count":8,"href":"https:\/\/navalremo.pt\/site\/wp-json\/wp\/v2\/pages\/3490\/revisions"}],"predecessor-version":[{"id":3511,"href":"https:\/\/navalremo.pt\/site\/wp-json\/wp\/v2\/pages\/3490\/revisions\/3511"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/navalremo.pt\/site\/wp-json\/wp\/v2\/media\/3494"}],"wp:attachment":[{"href":"https:\/\/navalremo.pt\/site\/wp-json\/wp\/v2\/media?parent=3490"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}